Hip Tests

Flexibility

Are Your Hips Flexible Enough for Golf?

Are stiff hips hurting your back or golf game?

It's easy to find out with our simple hip measurement test for internal hip rotation.

Strength

Are Your Hips Strong Enough for Golf?

The June 2012 issue of the International Journal of Sports Physical Therapy contains a study showing that low handicap golfers have 50% more hip strength than high handicap golfers. This is the second study in the past seven years to find a positive link between strong hips and a low handicap.

Since hip strength is so important to performance, you will want to check your own hip strength. Click below to discover our simple test.